Island Health Hut

botanicals

Compounding Herbs

Compounding: The Basis of Herbal Healing

Herbs are combined in a balanced formula to treat specific problems.

5 Top Botanicals for Wintertime Tea

For some of us, once the temps drop a few degrees we turn to herbal teas to sip throughout the day. Others of us may need a nudge to imbibe these health-promoting, warming beverages. Here are five...