Skip to main content
Island Health Hut
Home
Articles
Recipes
Wellness Tools
Search form
Search
You are here
Home
Hearty Bean and Potato Soup
facebook
twitter
pinterest
reddit
tumblr
email
print
This content originally appeared on
tasteforlife.com
Ingredients
2 Tbsp extra-virgin olive oil
1 medium onion, chopped
6 red potatoes, cut to bite-size pieces
1
⁄
4
tsp dried thyme
2 Tbsp tomato paste
2 cups of water
1 small bunch of fresh baby spinach. Rinse well and trim stems.
1 cup cooked navy beans
salt and pepper to taste
Directions
In a large skillet, heat oil over medium heat.
Add onion and potatoes; cook until onion is lightly browned (about 10 minutes).
Stir in thyme, tomato paste and 2 cups water; bring to simmer, cover and cook until potatoes are tender (about 8 minutes).
Add spinach; cover, and cook until wilted, about 3 minutes. Add cooked beans; bring soup to simmer, stirring frequently.
Adjust salt and pepper to taste.
Serve immediately.
facebook
twitter
pinterest
reddit
tumblr
email
print