Island Health Hut

Quick

Your time is limited. You can still eat well with these quick recipes.

Tropical Fruit Trail Mix

a coconut and a pineapple

Mashed Sweet Potatoes with Maple Syrup

A bowl of mashed sweet potatoes

3 Sauces for Grilled Salmon

salmon being slathered with sauce for the grill

Tuscan Vinaigrette

Olive oil, red wine vinegar, garlic, salt, and black pepper

Green Goddess Dressin

a creamy vegetable sauce for dipping

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